Are you familiar with the CSN diet?
- Have you tried diet after diet, only to be disappointed with the results?
- Have you struggled to lose weight, despite your strongest attempts?
- Do you struggle with a disorder or diseases like lymphedema, heart problems, type 2 diabetes, or other lymphatic issues?
- Are you ready to make a lifestyle change and see real results?
Then the Christo Strydom Nutrition diet programme might be the answer to your problems. CSN is the superhero of healthy living and fat loss!
It is the world leader in weight loss, stroke prevention, and Diabetic reversals with soup and vegs.
It is 100% natural, no gimmicks or cons.
The Christo Strydom Nutrition diet plan is a 60-day, six-phase natural weight loss programme.
The programme begins with a 10-day detox. The CSN programme is not a diet, it’s a lifestyle. It requires no special foods, no weighing of portions and is 100% natural.
During the initial 10 days, you can expect to see impressive and dramatic weight loss as your body rids itself of excesses.
As soon as you sign up for the plan, you will receive a copy of the list of approved foods. After the first 10 days, you will continue with the eating plan, which includes a list of programme-approved fruits, vegetables, seeds, juices, and proteins.
This is not a diet, there is no calorie counting or restriction on the amount you eat.
You are not going to starve yourself.
On CSN, you will never be hungry during your entire 60-day programme.
There is no limit to how much of the approved foods you can eat per day, so you are always able to fill up and satisfy your hunger.
As you go through the programme, you may even find that your cravings readjust toward healthy foods instead of unhealthy fatty or sweet ones.
Integral to the success of CSN is our CSN vegetable-based soup mix and tablets. These tablets and mixes contain vegetables dehydrated within 24 hours of harvesting, which allows us to preserve the nutritional value.
The soup mix and tablets include onions, carrots, tomatoes, green beans, bell peppers and celery among other vegetables.
It can be difficult to eat as many vegetables per day as we should, but taking these mixes or tablets daily can help you compensate for that.
By using non-nutritive binding technology, we are able to turn the soup mix into tablets without altering the formula.
These tablets and mixes are especially important during the first 10-day detox, to ensure that your body is getting all of the nutrients it needs.
The active ingredients in our products are quality tested by the University of the Free State Laboratories, and the non-nutritive binding technology in our soup tablets is approved by the World Health Organization.
Click here to see more information about our plans and products and select the one that is the best fit for you, based on your weight loss goals.
If you are looking to kickstart a smaller weight loss, the CSN Detox may be enough to set you well on your way to achieving your goal.
We at CSN want to help you achieve your goals. We want to provide the support you need all the way along your journey.
CSN NATURAL WEIGHT LOSS CLINICS
One way that we do this is through our CSN Fat Elimination and Diabetic Reversal camps. In 2017, these camps are four nights (five days,) and provide support during your detox.
With locations in Pretoria, and Great Brak River these camps are held at luxurious accommodations and include your room as well as CSN breakfasts, lunches, and dinners, and five days’ worth of CSN products. In addition, the Zenzele programme includes access to lectures, game drives, an onsite doctor, cooking courses to help you maintain your healthy lifestyle, and a full check-up by a doctor.
CSN is not a magic diet pill. We know that adjusting to a new lifestyle is tough–and we want to help.
That’s why we offer our retreats as well as our eating plan and vegetable-based soup mixes and tablets. It’s a healthy diet plan, available to anyone, but based right here in South Africa.
But CSN is so much more than just another weight-loss program.
If you need proof, listen to the stories of people like little Franco, who was born with lymphedema in both legs, and at eight months old was brought to the CSN clinic in Great Brak River.
Within three months, his swelling was reduced by 70%!
Or Johan de Jager, one of the first successful diabetic reversal clients at the CSN Fat Elimination & Diabetes Reversal Camp at Riviera Hotel in Hartenbos.
Vaatjie from Mollie en Wors came to CSN with sleep apnoea and a pacemaker. His story was almost tragic–but after following CSN twice, he lost 40 kilos in three months, had his pacemaker deactivated, and gets better sleep during the night.
Alette van Niekirk and Marie Martins both were diagnosed with cancer prior to starting the CSN programme–Allette with Hodgkin Lymphoma, Marie with colon cancer that had spread to her blood.
Allette began chemotherapy but stopped after the side effects were too much. After a year of CSN, she was 100% cancer free!
Marie lost 15 kilos after beginning the CSN plan. When she was re-tested for cancer after completing the programme, she was cancer-free and still is five years later.
Over and over again, we hear stories of people who have had their lives radically changed for the better by CSN.
We would love to help you be one of them. Whether your goal is dropping kilos of weight, improving your health, or trying to rid yourself of an annoying or painful condition, CSN is eager to see if our program can work for you.
But how exactly did this whole programme begin? 100% natural, no medications, only a food list and some vegetable soup–who would have guessed that such a simple remedy could have such a massive impact on a person’s well-being?
How did we get here?
Christo Strydom Nutrition programme all began when the founder, Christo Strydom, as a young pilot, encountered another pilot who also worked as a medical doctor.
He introduced Strydom to a vegetable soup and diet plan, with the intent of helping fellow pilots succeed at their regular health check-ups. Later in life, Strydom entered the business world and interacted with people who spent the bulk of their days sitting behind desks in a very sedentary lifestyle.
He convinced some of his friends to try the vegetable soup and CSN diet and was amazed at the results.
Because of this, he spent time tweaking and modifying the soup and diet until it was perfect.
He also studied the lymphatic system in depth, until he was able to optimize its function via a specific diet.
A healthy lymphatic system led to the alleviation of a variety of lifestyle ailments, including diabetes, cholesterol, lymphedema, fatigue, high blood pressure, gout, arthritis, and infections.
In June 2014, Christo Strydom and the Department of Internal Therapeutics at the University of the Free State opened a Metabolic Research Center.
The aim of the center is to focus on obesity, diabetes, metabolic bone ailments as well as related illnesses such as cholesterol, cancer, psoriasis, lymphedema, tiredness, high blood pressure, arthritis, fibrosis, skin disorders, migraine, insomnia, gallstones, kidney stones, infections and sleep apnoea.
Through the doctors at the center, there are also clinical tests available. CSN is serious about finding solutions to solvable health problems and helping the world become a better and healthier place!
Christo Strydom Nutrition wants to help you lose weight in a healthy, natural way. We believe that a lifestyle change is a far better option than a crash diet.
It can be difficult to make the commitment to a long-term change, but if you do so, we believe the results will astound you.
Are you ready to make that commitment and take the next step?
If you are interested or would like more information, feel free to contact us.
You can also visit our Facebook page, and read further on this website to see more stories of people who have had spectacular results with the CSN Diet and to keep up-to-date with announcements and programmes we are planning.
Your fat and lifestyle disaster end with the Christo Strydom Natural Weight loss programme!