CSN Diet Success Stories [2024]

Karien
45 Comments

Disclaimer: Please note that this article is research based and some of the views and findings do not conform with the CSN Diet.

We can help you lose 3-9% of your body weight in just 10 days!

Want to check out what success stories we have had on the Karien CSN Diet program?

Below you can see real life examples of CSN Diet Before and After Success Stories and what to expect. Even better read how people feel about the product and our services.

Please go and have a look at our CSN reviews page.

If you are a woman and you weigh:

60kg you can lose 1.8kg – 3.6kg in 10 days
70kg you can lose 2.1kg – 4.2kg in 10 days
80kg you can lose 2.4kg- 4.8kg in 10 days
90kg you can lose 2.7kg -5.4kg in 10 days

If you are a man and you weigh:

90kg you can lose 5.4kg – 8.1kg in 10 days
100kg you can lose 6kg – 9kg in 10 days
110kg you can lose 6.6kg – 9.9kg in 10 days
120kg you can lose 7.2kg – 10.8kg in 10 days

But don’t take it lightly these results are such an inspiration to anyone who is on the fence about changing their lives forever.

If you ever wanted to know what is possible in 10 or even 30 days these success stories will shine a light on that.

Meet Nicki

Nicci managed to lose 37kg. She was part of the Finesse Voelgoed magazine challenge and changed her life completely.

As you can see in the foto she looks fabulous!

My journey with CSN started very strange (as I never had the finances to buy the product myself) a friend blessed me with just enough tablets to be able to do the 10-day detox, after she could not complete it herself.

I was so thankful not knowing where and how to start, I started browsing the Facebook page and got contact details to the amazing CSN Karien Nel.

After a few days of doubts I finally send her a WhatsApp message the one night, and with almost no wait CSN Karien Nel replied back willing to assist someone who did not buy the product through her.

I explained my whole story to CSN Karien Nel and told her that I have just enough product to do one 10 day detox programme how does it work how do I drink it and what should I not do.

She had so much pasoens with me helped me through the 10 day (even checking up on me not just once) with the detox I lost a wonderful 12.8kg – I was over the moon with joy.

Till date I have lost 58 kg in total and I feel so good started a good exercise program and Karlien has been by my site till date

I can honestly say CSN works.

Thanks so much CSN Karien Nel

Petenzia

Seen Enough? Head Over To Our Online Shop

More CSN Diet Before and After

𝐂𝐚𝐫𝐦𝐞𝐧 𝐁𝐫𝐞𝐝𝐞𝐧𝐤𝐚𝐦𝐩 𝐥𝐨𝐬𝐭 𝟏𝟑.𝟓𝐤𝐠 𝟓𝟏.𝟓𝐜𝐦 𝐢𝐧 𝟔 𝐰𝐞𝐞𝐤𝐬 𝐰𝐢𝐭𝐡 𝐂𝐒𝐍

Nicole Mans 𝐥𝐨𝐬𝐭 4𝐤𝐠 in 10 days 𝐰𝐢𝐭𝐡 𝐂𝐒𝐍!

Yolanda lost 27kg in 3 months on the CSN program

ost 65kg on the CSN program - and this changed his life

Hotel owner Jannie Dreyer has a busy schedule and managed to loose 15kgs in 4 weeks with CSN

Christelle Prinsloo lost 15kg on the CSN program

Lee Dalton has lost 15kg on the CSN program with Karien Nel

Wally van der Walt lost 19kg in 30days on the CSN programme

ella van wyk 24kg lighter — ella van wyk lost 24kg

YOU CAN BE NEXT

Be the next to go up on our wall of Karien CSN Diet Success Stories.

Karien

Hi, my name is Karien Nel and today I’m 37kg lighter than the day I started my weight loss journey with CSN Diet.

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Please Leave a comment

45 thoughts on “CSN Diet Success Stories [2024]”

Stefan Duvenage

26/09/2018 at 13:31

wat moet ek gebruik om gewig te verloor
Reply
- Karien Nel
  
  17/10/2018 at 09:24
  
  Stefan ek sal jou kontak met al die besonderhede om sukses to behaal met die CSN dieet.
  Reply
  - Martie Grobbelaar
    
    30/09/2019 at 14:49
    
    Ek het die maandpakket bestel, hoe lank vat dit om afgelewer te word.
    Reply
cherika

04/10/2018 at 12:56

hi daar
ek wil graag weet waar kan ek die resepte kry van csn ek begin sondag en ek wil heeltemal voor bereid wees ekt die stevia suiker gekry hoop dit is reg en wil by jou hoor hoeveel van die sakkies kan mens gebruik per dag? of is dit eerder beter om dit net t los?
dankie ek hoop om so 15kg te verloor in die 30 dae
Reply
- Karien Nel
  
  17/10/2018 at 09:25
  
  Cherika, ek kontak jou met al die inligting en sien uit na jou sukses met die CSN dieet.
  Reply
Laetitia

04/11/2018 at 14:58

Asseblief kontak my ook met al die inligting
Ek wil more begin
Reply
- Karien Nel
  
  12/11/2018 at 09:53
  
  Ons het vir jou ‘n epos gestuur.
  Reply
  - Ronel Aspeling
    
    30/11/2020 at 10:24
    
    Good day Karien,
    
    When will I receive my delivery?
    
    So exited to start with the programme
    Reply
Karen Du Toit

26/12/2018 at 18:55

Goeiedag, ek wil graag min of meer 15kg verloor. Ek sukkel met water restensie ongeag die hoeveelheid water wat ek drink.
Reply
Palesa

08/02/2019 at 23:59

What is the appropriate age for children to start the programme?
Reply
- Karien Nel
  
  11/02/2019 at 08:41
  
  Palesa, thank you for your question. As soon as children are able to swallow tablets/capsules they can start with the CSN program.
  Reply
Adele Burger

22/02/2019 at 10:00

Hi Karien, I would like to start on Monday. How long for products to be delivered or can I collect. I am in Pretoria
Reply
- Karien Nel
  
  04/03/2019 at 11:24
  
  Adele, it takes anywhere from 1-5 days to deliver CSN diet products based on where you live and when we send your parcel.
  Reply
Nadia Erwee

28/03/2019 at 06:01

Hi Karien. Sal jy asseblief vir my meer inligting stuur oor hoe om te begin, watter kos toelaatbaar is vir die dieet en watter bestandele in julle produkte is? Ek oorweeg dit om met julle produkte te begin. Ek is wel op warfarin vanaf Desember 2018. Ek sien uit om van jou te hoor.

Groete
Nadia
Reply
- Karien Nel
  
  08/04/2019 at 08:34
  
  Nadia ek stuur graag vir jou, maar om jou kortliks te antwoord is al the toelaatbare kos natuurlike kos soos vrugte en groente en wat lekker is jy word nie beperk nie. Die bestandele van die produkte is ook alles 100% natuurlik en bestaan uit gedroogte groente ens.
  Reply
  - Ulanda Matthee
    
    02/07/2021 at 16:49
    
    Hi Karien kan jy my asb meer besonder oor CSN epos? Groete Ulanda
    Reply
Elrie Strydom

05/04/2019 at 13:32

Karien is een van die beste konsultante wat ek nog ooit mee te doen gehad het. Sy verduidelik alles stap vir stap en maak haar deel van jou “Journey”.

Dankie vir die puik diens
Reply
Linda van Niekerk

24/04/2019 at 07:38

Ek wil graag uitvind hoeveelndit my aanvanklik en maandeliks sal kos?
Reply
- Karien Nel
  
  26/04/2019 at 06:22
  
  Linda, ons stuur vir jou meer inligting
  Reply
Jonélda Engelbrecht

26/04/2019 at 15:34

Hi. My naam is Jonélda Engelbrecht. Ek begin morê met die program. Ek is baie opgewonde. Wonderlike Sien gekry sover sodat ek presies weet wat om te doen ens. Ek het 30 kg om te verloor binne 4 maande. Watch this space!!!
Reply
- Karien Nel
  
  29/04/2019 at 13:55
  
  Jonelda, dit is uitstekend om te hoor. Ons sien graag uit om te sien waat jy op eindig en dalk nog op hierdie blad jou voor en na sukses fotos te pos.
  Reply
Antoinette

03/05/2019 at 10:19

Hi Karien
Ek wil graag met die program begin. Ek wil tussen 10-15kg verloor.
1. Moet ek met die 10 dag detox begin of met die 30 dae maand program?
2. Sal daar ‘n eetplan ingesluit word?
3. Kan ek die produk by julle kantoor in Solheim, Germiston koop?
Baie Dankie
Antoinette
Reply
- Karien
  
  03/05/2019 at 14:06
  
  Antoinette, jy is baie welkom om met die CSN program te begin. Ons sien uitstekende resultate. Ek stel voor jy begin met die maandpakket gebaseer op die inligting wat jy gegee het. Die eetplan is ingesluit. Maak net met ons ‘n reeling vooraf dan kan jy jou pakkie daar optel.
  Reply
Rene Calder

06/05/2019 at 13:56

Hi Karien,
Ek sien die produkte kos omtrent R2400 vir ‘n maand se voorraad. Moet jy elke maand die detox doen? Wat se ander kos moet jy eet? Ek sien jy praat van groente en vrugte. Wat anders is daar om te eet. Ek wil net kyk hoe my begroting kan aanpas.
Reply
- Karien
  
  06/05/2019 at 21:52
  
  Goeie dag Rene
  
  Baie dankie vir jou belangstelling in die CSN program
  
  Die koste per maand beloop R2377 en die CSN program is 60 dae lank maar jy kan enige tyd ophou en hoef dus nie die volle program te doen as jy voor die 60 dae jou doelgewig bereik het nie
  
  Jy doen 1 maal in 60 dae die detox – en is ingesluit in die Maandpakket
  
  Die kosse wat jy kan eet op die Detox is baie groente en vrugte en 2 vleis dae. Daarna eet jy tamaties, eiers vleis en groente en vleis en slaai – heerlik
  
  Indien jy belangstel kan jy sommer op ons aanlynwinkel bestel en betaal waarna ons jou pakkie uitstuur
  
  CSN Online Shop
  Reply
Estralita

05/08/2019 at 11:02

I weigh 107.5kg. Length 1.67m. How much weight could I shed on your 60 day programme?
Reply
Ansie van der Westhuizen

18/09/2019 at 12:55

Karien, ek het hulp nodig om te weet met watter pakket ek moet begin.
Sal wag op jou terugvoer.
Dankie
Reply
- Karien
  
  30/09/2019 at 14:39
  
  Dankie vir jou belangstelling in die CSN program
  
  Daar is 2 pakket-opsies om van te kies
  
  10 dag pakket @ R999 (as jy minder as 5kg wil verloor)
  30 dae pakket @ 2377 (sluit Detox in) (as jy meer as 5kg wil verloor)
  Elkeen sluit ‘n 60 dae eetplan in.
  
  CSN is 100% natuurlik en veilig vir meeste mense om te gebruik
  
  CSN is n 60 dae eetplan, maar jy volg die program net totdat jy doelgewig bereik het.
  
  Daar is 3 aanvullings wat jy saam met die pakket kry
  
  1. Natural Health Supplement – voorsien die liggaam van nodige nutrient en hou jou versadig
  
  2. Aloemag – Kry jou metabolism aan die gang
  
  3. Barley Grass – Balanseer jou liggaam se pH en ensiemvlakke
  
  Die eerste 10 dae van die 60 dae program staan bekend as die Detox
  
  Vrouens verloor gemiddeld 8-12kg n maand op die program
  Reply
Kosie Albertse

06/10/2019 at 23:27

Hi
Ek het vir my CSN bestel behoort dit more te kry
Hoop daar is n dieet program by dit .

Lees al die comment’s klink goed wel ek gaan dit prober.
Weeg 109 Kg nou wil 85 Kg weeg as ek kan .
Baie dankie
Reply
- Karien
  
  08/10/2019 at 08:04
  
  Goeie dag Kosie
  
  Dit is lekker om van jou te hoor. Jy kry n 60 dae eetplan saam met die produkte wat jy streng moet volg vir die beste resultate op CSN. Mans verloor so 10-15kg in maand op CSN. Hou ons asb op hoogte van jou vordering – stuur vir ons n epos na karien@kariencsn.co.za
  
  Mooi dag
  Reply
Lizzy

28/10/2019 at 14:16

Hello Karien

Where can i contact you privately. Me and my friend would like to start on this programme but I am struggling with hiatus hernia.
Reply
- Karien
  
  28/10/2019 at 19:46
  
  Lizzy, you can phone me on 0769787766 or there is a phone me button at the bottom of the page as well. You could also use the contact me page here Contact Me
  Reply
Primrose

14/12/2019 at 03:29

Hi Karien, I go through this website daily not sure why. My name is Primrose I am 54 and I weigh 90. My height is 1.56. I take high blood pressure medication, had survived a stroke in 2017. Is it safe to order the diet pack?
Reply
- Karien
  
  16/12/2019 at 09:34
  
  Hi Primrose thank you for your comment.
  
  Yes it’s safe, it’s 100% natural but we do advise to consult with your GP.
  
  If you have any further questions please reach out to me.
  Reply
Lizette

14/02/2020 at 17:19

Ek is tans op die detox. Volg dit op die letter na en dring tussen 2,5 en 3 liter water ‘n dag, maar my maag gaan amper glad nie. Wat stel jy voor moet ek doen. Gestel ‘n mens het ‘n funksie tydens die detox. Sou jy een ete kon afwyk of glad nie?
Reply
Tersia

26/06/2020 at 12:24

uitstekend
Gaan Maandag begin en sal ook weer goed voel
Reply
Coralie Elaine Thompson

03/07/2020 at 08:38

Good morning Karien

I am on day 5 of the detox but would like to join a support group.
Reply
Andrea

09/10/2020 at 12:09

Good Day Karien

I have received my 10 day detox packet this morning. Thank you for the quick delivery.

Please assist me with a meal plan, would like to prepare this weekend and start on Monday.

Thank you for your assistance.
Reply
Tersia

15/10/2020 at 09:54

Hello Karien
Waar op jou website sal ek die resepte vind?
Reply
Maria

09/12/2020 at 21:59

Hi Karien,

I would like to lose 20kgs and i am breastfeeding my 14 month old, can i still use the products?
Reply
Daleen Lombard

26/01/2021 at 13:30

Hallo

Ek sukkel met belly fat ek is nie eintlik oorgewig. Ek is op bloeddruk medikasie en cholestrol medikasie. Watter van julle produkte kan ek gebruik en moet ek dit met ‘n spesifieke dieet gebruik?

Dankie
Reply
Louisa Gerber

13/05/2021 at 13:09

Hallo Karien
ek wil graag met die plan begin moet ek dit aanlyn koop
Reply
Elsa

20/07/2021 at 16:53

Karien,baie dankie dat ek saam jou my pad na n gesonder leefwyse kan begin. Ek is super opgewonde en so bly dat jy my so gou gehelp het.
Reply
Liza Roodt

11/04/2022 at 12:00

Hi Karien,
Ek wil net hoor, as ek klaar is met die 60 dae, en ek het nog nie my doelgewig bereik nie, begin ek net weet by Fase 1?

En dan, War gebeur nou na die tyd, wanneer jy jou gewig bereik het? Om aan te hou eeet soos op die dieet is nie sustainable nie en mens gaan ander kosse ook begin eet – hoe beheer jy dan jou gewig? Moet mense elke nou en dan die detox dan doen of hoe werk dit?

Groete
Liza
Reply
Leoni De Lange Coetzee

07/06/2022 at 10:16

Hallo Karien. Is daar n eetplan by……. ek wag nog v my bestelling maar wil alle kosse ens reg kry. Is fanta no sugar toelaatbaar. Ek drink nie koffie en tee. Help asb. Wil nie foute maak. Ht detox bestel en maandpak. Liefde Leoni. buffelshoop@gmail.com
Reply