About Karien Nel

Karien Nel after formalHi my name is Karien Nel and today I’m 37kg lighter than the day I started my weight loss journey with CSN Diet.

It is not merely a story of overnight success, but rather one of pushing limits, self-discovery, not quitting but always trying again and again.

It’s been a journey where I’ve cried over my gains, celebrated my losses and learned so much about myself. It was more a fight of the mind than it was with the body.

The quote Mind over Matter came to life and I knew I had one last chance to make a change. I’ve tried so many crash diets you can think of just to find myself back to the starting block as soon as I stopped.

I wanted so badly to be healthy – my motive extended beyond just wanting to get rid of excess weight. I was sick of being overweight, unhealthy and feeling trapped in my body I once was proud of. Life happened and with that, I lost a sense of freedom and joy.

How did I get started?

I came to hear about Christo Strydom Nutrition and since then I’ve lost 37kg.

The program provided me with everything I needed to see me through the 60 days of weight loss and to keep it off for years to come.

Tip: Don’t ever start on a Monday or the 1st of a month – START TODAY – start now.

If you are still on the fence about getting started. Check out our reviews and learn what others say about CSN and also see our CSN Diet Success Stories