Weight-loss Blog Packed with Super Helpful Health Articles

mango leaves and weight loss

How to Slim Down with Mango Leaves

Bright, sweet, juicy – mangoes are glorious summer fruit. But here’s something you didn’t know: move over oranges, as mangoes are one of the highest food sources of vitamin C.

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How To Lose Weight by Running

Nineties rocker Alanis Morissette once said that being a runner makes it impossible for her to get depressed. You either agree with this, or the thought of running makes you

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constipation and fever

Can constipation trigger fever?

Constipation is a common digestive issue that most of us suffer at some point in our lives. It’s an uncomfortable business, often accompanied with abdominal pain. You might find that

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what is folic acid good for

Folic Acid Benefits You Should Know

What does almost every article about being healthy have in common?  Most of these articles will inform you to religiously eat your greens. Broccoli, Brussels sprouts and spinach hold the

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