Month: August 2020

Ever wonder why you feel hungry all the time?‘My mouth is watering’ is not just an expression, it’s quite literal. We have all experienced our mouths flooding with saliva in anticipation of our favourite food.This saliva signals the start of the digestive process. How does food travel through your body and how does that affect … Read more

Does alcohol make you fat?  We all know that alcohol has calories – but how much of that actually causes weight gain? When you’re drinking, there are a number of things that could be affecting your weight without you even knowing it. If you want to know how to drink and manage your weight, read below.  How … Read more